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The ultimate 15-in-1 adjustable home gym dumbbell set - the only dumbbell set you're ever going to need!
Ideal for your very own personal home gym: No more time wasting in adjusting weights!With the simple turn of the dial, you're ready to go with these new remarkable adjustable dumbbells. The innovative locking mechanism secures only the weights that you want, a few seconds is all it takes to change the weight of each dumbbell.
With just the turn of a dial, you can automatically change your resistance on each dumbbell from 5 pounds all the way up to 52.5 pounds each.
With a low profile, flat design, the bench opens up a whole number of possibilities from the classic bench and free weight moves to 'bridging' - the position ideal for exercises such as pullovers and presses, engaging your core and torso muscles.
Fly exercises, bench and chest presses and single arm rows are all classic free-weight moves that this bench is perfect for, whether you are using a barbell or a set of dumbbells.
Strong, comfortable and versatile with a compact design, the adidas Essential Flat Bench is ideal for your home gym.
CONTENTS: * 1 x 24kg Adjustable Dumbbell * 1 x Dumbbell holder * 1 x Home Gym Bench
Product code 842958820