The sklz trainer med ball helps individuals of all fitness levels build full-body strength. Uniquely designed to help you every step of the way, the med ball features illustrated exercises printed directly on the ball, as well as recommended sets and reps. The clear visuals show which muscles will be targeted to better guide you to reach your fitness goals. You can even layer exercises together for a full-body, strength-building workout. The 8 lb. Med ball makes it easy for you to add weight to your routine and can be used to intensify a variety of exercises like lunges, squats, and even core exercises.
Product code 989598970
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