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With the simple twist of the handle you're ready to go with this new remarkable adjustable dumbbell.The innovative locking mechanism secures only the weights that you want, a second is all it takes to change the weight of this dumbbell.This means that you waste less time switching weights and spend more time building muscle to achieve your goals.
The PowerTrain Adjustable Dumbbell's ergonomic design makes it the most space-efficient and flexible strength-training option available. With just the twist of a handle, you can automatically change your resistance on this dumbbell from 5 pounds all the way up to 45 pounds.
It adjusts in 1.5-pound (approx.) enabling you to gradually increase your strength while training with the perfect weight to push your limits.
Brilliantly effective while performing super sets and drop sets as there is no wastage of time as you go through different phases of your circuit, switching from one exercise to the next.
A home training essential, the Adidas Ab Bench targets your core with isolated and extended movements. Featuring flat and decline adjustment, the bench intensifies your workouts with exercise variations.
The ankle and knee supports lock in your legs for complete stability and comfort; aiding your workouts and maximising each session. Self-adjusting ankle pads pivot to self adjust to your leg length and under the bench is an integrated rack for safely storing dumbbells between sets.
CONTENTS: * 1 x 20kg Adjustable Dumbbell * 1 x Dumbbell holder * 1 x User Manual
Please Note: These dumbbells are not suitable for performing overhead exercises for example dumbbell military press, standing triceps extensions etc.
Weight markings on change dial are approximation only. Actual markings may vary from as shown in images.
Note: This item cannot be delivered to the following postcode ranges:NSW: 2083, 2315-2490, 2534-2540, 2563, 2568, 2573, 2578-2594, 2621-2739, 2758, 2787-2999NT: 0800-0880QLD: 4009, 4117, 4183, 4220, 4221, 4228-4497, 4503, 4507, 4512-4999SA: 5131, 5140, 5141, 5153-5157, 5170-5734TAS: 7000-7999VIC: 3283-3333, 3358, 3379-3427, 3469-3749, 3832, 3887-3909WA: 6000-6999
Product code 842958010