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You do the running. Forerunner245 does the thinking. ThisGPS running smartwatch evaluates performance stats such as VO2 max, aerobic andanaerobic training effect, and training status, which indicates if youreundertraining or overdoing it. You can also track advanced running dynamics suchas ground contact time balance and stride length. Take the guesswork out oftraining for your next 5K when you team this watch with the Garmin Coachapp.Select free training plans that adapt to your goals, or take training into yourown hands by creating custom workouts at Garmin Connect, our free onlinefitness community. Wherever your run takes you, Forerunner 245 can track yourstats accurately, thanks to compatibility with GPS, GLONASS and Galileosatellites.
Product code 825601330