PowerTrain 2x24kg Adjustable Dumbbell Set in Blue with Adidas 10437 Gym Bench

The ultimate 15-in-1 adjustable home gym dumbbell set - the only dumbbell set you're ever going to need!

Ideal for your very own personal home gym: No more time wasting in adjusting weights!With the simple turn of the dial, you're ready to go with these new remarkable adjustable dumbbells. The innovative locking mechanism secures only the weights that you want, a few seconds is all it takes to change the weight of each dumbbell.

With just the turn of a dial, you can automatically change your resistance on each dumbbell from 5 pounds all the way up to 52.5 pounds each.

With a low profile, flat design, the bench opens up a whole number of possibilities from the classic bench and free weight moves to 'bridging' - the position ideal for exercises such as pullovers and presses, engaging your core and torso muscles.

Fly exercises, bench and chest presses and single arm rows are all classic free-weight moves that this bench is perfect for, whether you are using a barbell or a set of dumbbells.

Strong, comfortable and versatile with a compact design, the adidas Essential Flat Bench is ideal for your home gym.

CONTENTS: * 2 x 24kg Adjustable Dumbbells * 2 x Dumbbell holders * 1 x Home Gym Bench * 1 x Heavy Duty Dumbbell Stand

• Dumbbell Specifications:
• Easy to use - Simply rotate the dial and lift
• Robust design and build quality
• Adjustable to 15 different weights each
• Weight range: 5-52.5lb (2.3-24kg) each
• Weight Bench Specifications:
• Adjustable flat/incline/decline positions
• Robust steel frame
• Max load weight: 150kg
• Dimensions: 120 x 45 x 50cm