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Decathlon

Strength Training 4-In-1 Push-Up Grips in Blue

$43.99

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Colour:  Blue

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  • This item is sent directly from our Marketplace partner: Decathlon
  • Weight: 110 kg
  • Model Number: 2925695
Our strength training teams created these grips to help you increase the difficulty of your exercises and work your entire body.

What exercises can you do with the 4-in-1 Push-Up &Slide: Using just the handles lets you do press-ups with your wristsstraight for a more practical position and wider range of movement. Using therounded base under the handles lets you do unstable press-ups to boost thedifficulty of the exercise and your results, The slide discs let you work yourlower body (glutes and legs). You can clip the slide discs to the grips forcore work.

How to use the slide discs: The slide discs can beused alone or stacked with the grips. They are reversible for all uses. Use theblue side on hard surfaces such as wood or tiled floors. Use the black side onsoft surfaces such as carpet or rugs.

What is instability work: Instability exercises workmore of your muscles, and especially your stabilising muscles. The benefit ofdoing these types of exercises is that they are just as effective as exercisesusing heavier weights on a stable surface, but with a lower risk of injury. The4-in-1 Push-Up & Slide grips let you add instability to press-ups and coreexercises.

Which muscles can you work with the 4-in-1 Push-Up &Slide: In addition to working your arms, legs and pecs and core with asingle accessory, the 4-in-1 Push-Up & Slide grips can be adapted to yourlevel. For beginners, using the grips makes it easier to do exercises such aspress-ups or mountain climbers. As you start to get stronger, you can then usethe wheels and rounded bases to add instability and increase the level ofdifficulty and your results.

Features:
  • Versatility: Three separable components for a variety of exercises
  • Easy transport: Put all your kit in a mesh bag to take it with you anywhere
  • Ease of use: The pieces clip together without tools
  • Durability: The 4-in-1 Push Up & Slide grips can support up to 110 kg



Product code 293263960

Item code 293247520

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Strength Training 4-In-1 Push-Up Grips in Blue

$43.99